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Emotional Health and Mental Well-Being

FIRST STEPS - Emotional Health and Mental Well-Being

 Advice and Support Guide for anyone aged 18 years or above who is looking to take the first steps to improve mental well-being for themselves, their friends or family members.   Within this guide there is information and service links for young people.      

www.healthysurrey.org.uk/mentalwellbeing 

Please use this link to self refer if you are worried, fearful, stressed anxious or finding it difficult to cope.

Finding It Difficult To Cope - Advice & contact numbers

Surrey Recovery college - offers educational courses and workshops, a range of psychological, mental and physical health conditions - link below

Recovery college

Confidential counselling for 11 - 19 year olds at Kooth

Confidential counselling for 11 - 19 year olds



Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website